Endorsed by Dr Kataria, founder of laughter yoga

 

Manda has been trained and is endorsed by Dr Kataria.

Laughter yoga is a unique concept where anyone can laugh for no reason. That is the beauty of it… fully accessible regardless of age, physical fitness, race or culture.

We initiate laughter as a creative exercise. With childlike playfulness our laughter becomes spontaneous and contagious.

We laugh to bring more oxygen to the body, resulting in new levels of energy and relaxation.

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